A Minute of Mindfulness
In these times especially I think we forget that we're only humans. In the midst of this pandemic we're expected to perform at normal...
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- Mar 12, 2021
- 1 min
10 More Inspirational Quotes to Help You Get Through Your Day
As the last post like this was so well received we've decided to compile another list of inspirational quotes for you, enjoy? "Sometimes...
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- Mar 5, 2021
- 1 min
Positive Affirmations- For When You Need Them
We know at times that it can be hard to stay positive. this is why we've compiled a list of positive affirmations for you to tell...
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- Feb 26, 2021
- 2 min
How To Just Get Through It!
I used to work with a wonderful lady called Karen who insisted that she got up at 5am every morning to make the most of her day. She...
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- Nov 6, 2020
- 2 min
The Importance Of Speaking Up
In our world there are so many different things that impact our daily lives that a lot of people don't even know about. Did you know that...
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- Aug 31, 2020
- 2 min
Why It's Important To Take Some Time Off
I get it, you probably hold yourself to quite a high standard and don't think that you need to take a day off or view taking time off as...
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- Aug 27, 2020
- 1 min
10 Inspirational Quotes To Get You Through Your Day
We know it's been hard recently to gather up motivation to get through our daily tasks. So here's a list of ten inspirational quotes to...
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- Aug 18, 2020
- 1 min
A Moment Of Reflection- From Our Director
Do you ever reflect on your life and wonder how you came to be where you are today? I’ll be honest I never had a scooby doo about which...
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